Baobab Oil Smoothie

This delicious and nutritious smoothie is packed with vitamins, minerals, and healthy fats. The combination of Baobab oil, banana, spinach, and almond milk makes for a refreshing and energy-boosting drink that's perfect for starting your day or as a mid-day pick-me-up.

Benefits:

• Baobab Oil: Loaded with antioxidants, vitamin C, and healthy fats, it boosts your immune system and supports healthy skin and hair.

• Banana: A great source of potassium and fiber, helping to promote digestion and provide long-lasting energy.

• Spinach: Rich in iron, vitamins A and C, and folate, it supports overall health and strengthens the immune system.

• Almond Milk: A dairy-free, low-calorie option that adds a smooth texture and provides vitamin E and healthy fats.

• Honey: Adds natural sweetness and contains antioxidants, helping to soothe and energize.

Ingredients:

• 1 banana

• 1 cup spinach (about 30 g)

• 1 cup almond milk (240 mL)

• 1 tablespoon Baobab Oil (15 mL)

• 1 tablespoon honey (15 g)

Instructions:

1. In a blender, combine banana, spinach, almond milk, Baobab Oil, and honey.

2. Blend until smooth.

3. Pour into a glass and enjoy a nutritious smoothie!

Why Make This Recipe

Making this smoothie at home allows you to enjoy the natural goodness of Baobab oil and fresh ingredients in one tasty, health-boosting drink. It's quick to make and packed with essential nutrients, making it a perfect addition to your daily routine.

This Recipe was originally published in "Baobab Oil Beauty: 30 DIY Recipes for a Natural Glow"