Baobab Oil Roasted Vegetables

This easy and delicious recipe uses Baobab oil to enhance the flavors of your favorite roasted vegetables. With a simple blend of herbs, salt, and pepper, this dish makes for a healthy and flavorful side dish that complements any meal.

Benefits:

• Baobab Oil: Rich in antioxidants, healthy fats, and vitamin C, Baobab oil helps support immune function and promotes glowing skin.

• Assorted Vegetables: Packed with fiber, vitamins, and minerals, these vegetables provide a wealth of nutrients to support overall health.

• Oregano: Contains antioxidants and anti-inflammatory compounds, helping to boost digestion and reduce inflammation.

• Salt and Pepper: Basic seasonings that enhance the natural flavors of the vegetables.

Ingredients:

• 2 tablespoons Baobab Oil (30 mL)

• 2 cups assorted vegetables (about 300 g) such as zucchini, cherry tomatoes, and red onions

• 1 teaspoon dried oregano (1 g)

• Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).

2. Toss vegetables with Baobab Oil, oregano, salt, and pepper in a baking dish.

3. Roast in the oven for 20-25 minutes, stirring halfway through to ensure even cooking.

4. Serve as a tasty side dish.

Why Make This Recipe

Roasting vegetables with Baobab oil enhances both the flavor and nutritional value, giving you a simple, healthy side dish that’s easy to prepare. Perfect for adding variety and nutrients to your meals, it’s a great way to make the most of fresh vegetables while enjoying the benefits of Baobab oil.