Coconut Oil and Honey Foot Scrub

Introduction: This coconut oil and honey foot scrub is a three-ingredient mix of coconut oil, granulated sugar and honey that you rub onto rough feet to exfoliate, then rinse off. Baraka's virgin coconut oil is a good choice for the base.

Ingredients:

• 1/4 cup (59 ml) coconut oil

• 1/4 cup (59 ml) granulated sugar

• 1 tablespoon (15 ml) honey

Benefits:

• Coconut oil: Hydrates, and traditional use suggests it has antimicrobial and antifungal properties.

• Granulated sugar: Exfoliates dead skin cells.

• Honey: Hydrates and soothes, and traditional use suggests it has antibacterial properties.

Directions:

1. In a small bowl, combine the coconut oil, granulated sugar, and honey.

2. Rub the mixture onto your feet, focusing on areas with rough skin.

3. Rinse thoroughly with warm water and dry your feet completely.

Summary: This gentle foot scrub is a great way to exfoliate sensitive skin without irritation.

This Recipe was originally published in 25 Baraka Happy Feet Recipes